SUMMER BODY (BACK WORKOUT ) MONDAY VLOG

28 mar 2016 09:000

Monday im going to start to do vlogs , workout videos and what i do day today . Its time to find out whats really going on in my life. Time for my workout routine for that summer body ,today workout is back . If you have never trained before always seek advise .
BACK WORKOUT
4 SETS OF PULLUPS 10 REPS
4 SETS OF BARBELL ROWS 10 REPS
4 SETS OF HIGH CABLE ROWS 10 REPS
4 SETS OF SEATED CABLE ROWS 10 REPS
FRISKVÅRDSKOMPANIET
http://www.friskvardskompaniet.se/

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steve@bigstevefromengland.se

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MUSIC BY DJ GRUMBLE
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INTRO TUNE
Philly Joseph - Think It Over
www.youtube.com/watch?v=zFpq0U4qVVM

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